The Psychology of Holiday Overspending (And How To Overcome It) (Ep. 89)
Have you ever wondered why holiday shopping feels so overwhelming?
Or how you can resist the pressure to overspend without sacrificing the joy of giving?
In this episode, financial advisors Jeff Green and Lauren Smith explore the emotional and psychological drivers behind holiday overspending and share actionable strategies to help you stay in control of your finances during the festive season. Together, they discuss:
The psychological factors that can easily affect all of us when it comes to spending (and over-spending) around the holidays
How marketing tactics and social pressures can trigger overspending—and how to recognize them
Simple tips to create a realistic holiday budget that aligns with your financial goals
Practical ways to manage expectations with family and friends around gift-giving
The benefits of focusing on experiences and meaningful gestures over material items
Strategies to avoid the post-holiday debt hangover and start the new year on a strong financial footing
Reminders to prioritize self-care and reflect on what truly matters during the holidays
And more!
Tune in to gain insights that will help you approach holiday spending with intention and confidence.
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